Resources
PDFs
Weekly Relationship Check-In
A free guide that provides you with the structure and important questions for your weekly relationship check-in. This guide can be personalized for you and your relationship, contact Dr. Morley to learn more.
Books
On Mindfulness / Meditation
Wherever You Go There You Are by Jon Kabat-Zinn, PhD​
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10% Happier by Dan Harris
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No Mud, No Lotus by Thich Nhat Hanh
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Mindfulness in Plain English by Bhante Gunaratana
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For Couples
The Seven Principles for Making Marriage Work by John Gottman, PhD, Nan Silver, et al.
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Hold me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson, EdD
Eight Dates: Essential Conversations for a Lifetime of Love
by John Gottman, PhD, Julie Schwartz Gottman, PhD, et al.
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Fierce Intimacy by Terry Real, LICSW (audiobook only)
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On Self-Compassion
Self-Compassion: The Proven Power of Being Kind to Yourself
by Kristin Neff, PhD, Xe Sands, et al.
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We
Live, Love, Parent, and Lead by Brené Brown, PhD
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