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Resources

PDFs

Weekly Relationship Check-In

A free guide that provides you with the structure and important questions for your weekly relationship check-in. This guide can be personalized for you and your relationship, contact Dr. Morley to learn more.

Books

On Mindfulness / Meditation

Wherever You Go There You Are by Jon Kabat-Zinn, PhD​

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10% Happier by Dan Harris

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No Mud, No Lotus by Thich Nhat Hanh

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Mindfulness in Plain English by Bhante Gunaratana

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For Couples

The Seven Principles for Making Marriage Work by John Gottman, PhD, Nan Silver, et al.

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Hold me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson, EdD

 

Eight Dates: Essential Conversations for a Lifetime of Love 

by John Gottman, PhD, Julie Schwartz Gottman, PhD, et al.

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Fierce Intimacy by Terry Real, LICSW (audiobook only)

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 On Self-Compassion 

Self-Compassion: The Proven Power of Being Kind to Yourself 

by Kristin Neff, PhD, Xe Sands, et al.

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We

Live, Love, Parent, and Lead by Brené Brown, PhD

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ISABELLE MORLEY, PSYD

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